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10 Ways to Reduce Depression

by Charles LaForge | Feb 24, 2023 | Anxiety, Depression, Healthy Habits, Mood Disorders

Depression can be a debilitating condition that affects many aspects of a person’s life. Altogether, it can impact work, relationships, and overall well-being. Fortunately, there are several ways to manage depression and improve one’s quality of life. So...

Halle Berry’s Struggle

by Charles LaForge | Feb 15, 2023 | Anxiety, Celebrities, Depression, Mood Disorders

Halle Berry is a celebrated actress known for her roles in numerous Hollywood films. However, before she became a household name, Berry struggled with mental health issues that nearly led her to take her own life. In her early twenties, Berry was living in New York...

What to Do When Your Loved One Mentions Suicidal Thoughts

by Charles LaForge | Feb 10, 2023 | Anxiety, Depression, Healthy Habits

When someone tells you that they are experiencing suicidal thoughts, it’s important to take their words seriously. Suicide is a serious issue that requires immediate attention and support. It’s not something that can be brushed off or ignored. In this...

Ernest Hemingways Struggle

by Charles LaForge | Feb 2, 2023 | Anxiety, Authors, Depression, Mood Disorders

Ernest Hemingway is one of the most celebrated authors of the 20th century, known for his works such as “The Old Man and the Sea” and “A Farewell to Arms.” However, Hemingway’s life was also marked by his struggles with mental health and...

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