by Charles LaForge | Apr 23, 2023 | Anxiety, Depression, Healthy Habits, Mood Disorders
The gut is sometimes called the “second brain”. This is because the gut is home to a complex nervous system that communicates with the brain through the gut-brain axis. For clarification, the gut microbiome references the community of microorganisms that...
by Charles LaForge | Apr 19, 2023 | Anxiety, Depression, Mood Disorders
Inflammation is a natural response of the immune system to protect the body from infection and injury. However, chronic inflammation leads to various health problems. Some of those widespread problems are cardiovascular disease, arthritis, and even depression. Without...
by Charles LaForge | Apr 16, 2023 | Anxiety, Depression, Mood Disorders
Sigmund Freud, the Austrian neurologist and founder of psychoanalysis, is widely known for his contributions to the field of psychology. However, many people may not know that he survived a suicide attempt early in his life. In this article, we will explore the...
by Charles LaForge | Apr 15, 2023 | Anxiety, Depression, Healthy Habits, Mood Disorders
Illegal drug use can have a significant impact on mental health, particularly for individuals with depression. So here are 7 ways drug use increases depression : Triggers or worsens symptoms: Illegal drug use can trigger or worsen depression symptoms, including...
by Charles LaForge | Apr 10, 2023 | Anxiety, Depression, Healthy Habits, Mood Disorders
The sun is an essential part of our environment, and it provides us with many benefits, including elevating our mood. Interestingly, sun exposure has been shown to have a positive impact on our mental health and overall well-being. In this article, we’ll explore...
