by Charles LaForge | Dec 10, 2022 | Anxiety, Depression, Mood Disorders
When it comes to mental health, seeking therapy can be an important step towards healing and recovery. However, choosing the right therapist can be a daunting task. With so many therapists and therapy approaches available, it can be overwhelming to know where to...
by Charles LaForge | Dec 9, 2022 | Depression
Spirituality can be broadly defined as a sense of connection to something greater than oneself. This can take many different forms, including religious beliefs, meditation, yoga, and other contemplative practices. While spirituality has traditionally been associated...
by Charles LaForge | Dec 1, 2022 | Depression
Modernity can be defined as a cultural and social movement that began in the 17th century and continues to the present day. It is characterized by a focus on rationality, scientific progress, and individualism. While modernity has brought about many positive changes,...
by Charles LaForge | Nov 30, 2022 | Depression
Social media has become an integral part of modern society, connecting people from all over the world and providing a platform for communication and self-expression. However, studies have shown that social media use is associated with increased rates of depression and...
by Charles LaForge | Nov 21, 2022 | Anxiety
Social media has become a ubiquitous part of modern life, providing a platform for communication, information sharing, and self-expression. However, studies have shown that social media use can be linked to increased rates of anxiety and other mental health issues. In...
