Jean-Jacques Rousseau was a French philosopher, writer, and composer who lived from 1712 to 1778. He is considered one of the most influential thinkers of the Enlightenment period and is known for his contributions to political philosophy, literature, and education....
Michel de Montaigne was a French philosopher and writer who lived during the Renaissance period. He is known for his collection of essays titled "Essais," which explore a range of philosophical, social, and personal topics. Montaigne had a lifelong struggle with...
Immanuel Kant was a prominent German philosopher of the 18th century who made significant contributions to metaphysics, epistemology, ethics, and aesthetics. Despite his intellectual achievements, Kant was not immune to mental health struggles and had moments of...
Søren Kierkegaard was a Danish philosopher and theologian who lived in the 19th century. He is widely regarded as the father of existentialism, a philosophy that emphasizes the individual's freedom and responsibility to make choices that define their life....
Martin Heidegger was a German philosopher known for his complex and controversial ideas on ontology and existentialism. He also struggled with depression throughout his life and expressed thoughts of suicide in his writings. Heidegger's philosophy centers around the...
Blaise Pascal (1623-1662) was a French philosopher, mathematician, and physicist who also experienced suicidal ideation during his life. Pascal is best known for his work Pensées, a collection of notes and fragments he wrote about various philosophical and religious...
The importance of being a friend to yourself cannot be overstated. Self-love and self-compassion are essential components of a healthy and fulfilling life. It is all too easy to fall into the trap of self-criticism and negative self-talk, but this can be detrimental...
Tchaikovsky is considered to be one of the most influential composers of the late 19th century. He is known for his powerful and emotional music, but his life was marked by struggles with depression and suicidal thoughts. Tchaikovsky's personal life was often fraught...
Sergei Rachmaninoff was a Russian composer, pianist, and conductor who lived from 1873 to 1943. He is widely regarded as one of the greatest composers of the late Romantic period, and his works continue to be performed and recorded to this day. Rachmaninoff was also...
Intermittent fasting (IF) is a dietary approach that involves alternating periods of eating and fasting. In recent years, it has become increasingly popular as a method for weight loss and overall health improvement. However, research has also suggested that...