Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine to treat a variety of ailments. One of the benefits of ashwagandha is its potential to reduce symptoms of depression. Research has shown that ashwagandha can help to reduce...
Anxiety and depression are two different mental health conditions, but they can often co-occur and share common symptoms. While anxiety and depression are separate conditions, there is often a significant overlap in their symptoms, causes, and treatment strategies....
Suicidal ideation is a serious mental health issue that affects millions of people around the world. It is a condition that involves persistent and recurrent thoughts of suicide or death. While there are many different factors that can contribute to suicidal ideation,...
Loneliness and depression are two complex and often interrelated issues that affect many people around the world. While they are not the same thing, loneliness and depression are often linked, with one condition exacerbating the other. In this article, we will explore...
Mindfulness is gaining popularity for improving mental health. It involves being present, without judgment or distraction. It can help manage suicidal ideation by providing peace and clarity. Does mindfulness work for depression? Below we'll explore why mindfulness...
Joseph Campbell was an American author, professor, and expert in the study of mythology and religion. While he never wrote extensively on the topic of suicide, he did touch on the subject in his writings and interviews. Campbell believed that suicide was ultimately an...
Suicide is a serious issue that can have devastating effects on individuals and their loved ones. If you are concerned that someone you know may be at risk for suicide, it is important to take action and help them get the support they need. Here are some steps you can...
Suicidal thoughts are a serious and distressing issue, and it is important to approach the topic with care and compassion. Listening to someone who is struggling with suicidal thoughts is a crucial first step in helping them to overcome these feelings. When someone is...
When someone is struggling with suicidal thoughts, it can be a difficult and emotionally taxing experience for both the individual and their loved ones. It's important to remember that recovery from suicidal thoughts and depression takes time, and it is essential to...
Encouraging a loved one to seek help for suicidal ideation can be a difficult conversation to have, but it is crucial in helping them get the support they need. It is important to approach the conversation with empathy and understanding, and to provide them with...