“You can’t just wish suicide away or ‘get over it.’ It’s a struggle, and sometimes you need to ask for help to get through it.” – Elizabeth Beecroft The topic of suicide can be a difficult and uncomfortable one to talk about, but it's important to address and raise...
“Suicide is a permanent solution to a temporary problem.” – Phil Donahue Suicide is a difficult and complex topic, one that can be hard to discuss openly. However, it's important to talk about it, especially when it comes to finding ways to prevent it. This is where...
Suicide is a complex and multi-faceted issue that affects millions of people around the world. While each person's experience with suicide is unique, there are common reasons that may contribute to suicidal thoughts and behavior. In this article, we will discuss the...
The idea that psychology is a pseudo science is a controversial one, with strong opinions on both sides. Those who argue that psychology is a pseudo science suggest that it lacks the empirical evidence and scientific rigor necessary to be considered a true science....
Cognitive Behavioral Therapy (CBT) is a popular and effective form of psychotherapy that is used to treat a wide range of mental health disorders. CBT is based on the premise that our thoughts, feelings, and behaviors are all interconnected, and that by changing our...
The famous quote, "You are the average of the five people you spend the most time with," attributed to motivational speaker Jim Rohn, highlights the importance of choosing your friends wisely. As social creatures, humans have a natural desire for companionship and...
Everyone experiences stress and anxiety at some point in their lives. Whether it's a big presentation at work or a first date, anxiety can creep up on us and leave us feeling overwhelmed. Fortunately, there are simple techniques you can use to reduce anxiety in a...
Maintaining healthy habits is essential for reducing the risk of depression. Eating well, getting enough sleep, exercising regularly, and practicing self-care are just a few ways to support a healthy lifestyle. However, sometimes it can be difficult to stay motivated...
Arthur Schopenhauer, a German philosopher of the 19th century, was known for his pessimistic outlook on life. He believed that human existence was fundamentally characterized by suffering and that the desire for pleasure was an illusory pursuit that ultimately led to...
Jean-Paul Sartre was a French existentialist philosopher and writer who lived from 1905 to 1980. Throughout his life, he struggled with depression, and in his later years, he contemplated suicide. Sartre's philosophical work explored the meaning of existence and the...