This article explores the role of drinking alcohol in depression. Alcohol use can have a significant impact on depression by slowing down the central nervous system. It also disrupts the balance of neurotransmitters that regulate mood and emotions. When someone is...
Beethoven on Suicidal Ideation
Ludwig van Beethoven is one of the most famous and influential composers in history. Born in Bonn, Germany in 1770, Beethoven began his musical education at a young age under the tutelage of his father, who was a singer and music teacher. He quickly showed remarkable...

the Basics
You’re feeling low. Worse than low. Near your end. What do you do? Immediate relief Go outside. The greener, the better. Try to find a safe place to just be. When you’re flooded with the feeling of dread, it can be difficult to stay with your...

Top 3 Books on the Subject of Meaning
1. "Man's Search for Meaning" by Viktor E. Frankl - In this classic work, Frankl describes his experiences as a Holocaust survivor and explores the idea that finding meaning in life is essential for our well-being. 2. "The Power of Meaning: Finding Fulfillment in a...
How to Support a Loved One Who is Suicidal
Suicide is a serious issue that affects many individuals and their loved ones. When someone close to you is struggling with suicidal thoughts, it can be challenging to know how to support them. However, it is essential to understand that suicidal ideation is a...
Understanding Suicide
Suicide is a tragic and often preventable outcome of untreated mental illness or overwhelming life circumstances. While some may argue that suicide is a personal choice, it is more accurately understood as a form of self-inflicted violence or a murder of oneself. When...
Suicide as Murder
uicide is a form of murder - premeditated murder. It isn't something you do the first time you think of doing it. It takes getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of...
Things Get Better
The real reason for not committing suicide is because you always know how swell life gets again after the hell is over.” – Ernest Hemingway Ernest Hemingway was a celebrated American author, known for his contributions to literature and his adventurous lifestyle....
The Struggle
“You can’t just wish suicide away or ‘get over it.’ It’s a struggle, and sometimes you need to ask for help to get through it.” – Elizabeth Beecroft The topic of suicide can be a difficult and uncomfortable one to talk about, but it's important to address and raise...
A Temporary Problem
“Suicide is a permanent solution to a temporary problem.” – Phil Donahue Suicide is a difficult and complex topic, one that can be hard to discuss openly. However, it's important to talk about it, especially when it comes to finding ways to prevent it. This is where...