Arthur Schopenhauer, a German philosopher of the 19th century, was known for his pessimistic outlook on life. He believed that human existence was fundamentally characterized by suffering and that the desire for pleasure was an illusory pursuit that ultimately led to...
Jean-Paul Sartre was a French existentialist philosopher and writer who lived from 1905 to 1980. Throughout his life, he struggled with depression, and in his later years, he contemplated suicide. Sartre's philosophical work explored the meaning of existence and the...
Ludwig Wittgenstein was a 20th-century philosopher who made significant contributions to the fields of logic, mathematics, and language philosophy. He is also known for his personal struggles with mental health, including suicidal ideation. Wittgenstein suffered from...
Immanuel Kant was a prominent German philosopher of the 18th century who made significant contributions to metaphysics, epistemology, ethics, and aesthetics. Despite his intellectual achievements, Kant was not immune to mental health struggles and had moments of...
Blaise Pascal (1623-1662) was a French philosopher, mathematician, and physicist who also experienced suicidal ideation during his life. Pascal is best known for his work Pensées, a collection of notes and fragments he wrote about various philosophical and religious...
The importance of being a friend to yourself cannot be overstated. Self-love and self-compassion are essential components of a healthy and fulfilling life. It is all too easy to fall into the trap of self-criticism and negative self-talk, but this can be detrimental...
Tchaikovsky is considered to be one of the most influential composers of the late 19th century. He is known for his powerful and emotional music, but his life was marked by struggles with depression and suicidal thoughts. Tchaikovsky's personal life was often fraught...
Sergei Rachmaninoff was a Russian composer, pianist, and conductor who lived from 1873 to 1943. He is widely regarded as one of the greatest composers of the late Romantic period, and his works continue to be performed and recorded to this day. Rachmaninoff was also...
Intermittent fasting (IF) is a dietary approach that involves alternating periods of eating and fasting. In recent years, it has become increasingly popular as a method for weight loss and overall health improvement. However, research has also suggested that...
Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine to treat a variety of ailments. One of the benefits of ashwagandha is its potential to reduce symptoms of depression. Research has shown that ashwagandha can help to reduce...