Abraham Maslow was an American psychologist who is best known for his work on human motivation and the hierarchy of needs. Maslow's theories have had a significant impact on the field of psychology, and his views on depression offer valuable insights into the nature...
John B. Watson was an American psychologist who is known for his work on behaviorism, a school of psychology that focuses on observable behavior and its environmental causes. Watson's views on depression offer valuable insights into the nature and treatment of this...
Carl Rogers was an American psychologist and psychotherapist who is known for his humanistic approach to psychology. His views on depression offer valuable insights into the nature and treatment of this common mental health disorder. Rogers viewed depression as a...
The term melancholia was used historically to refer to what we now know as depression. The word "melancholia" comes from the Greek words "melas," meaning black, and "chole," meaning bile. In ancient times, it was believed that an excess of black bile, one of the four...
Abraham Lincoln is widely regarded as one of the greatest presidents in the history of the United States. However, many people are not aware that he struggled with depression throughout his life. Lincoln's struggle with depression is a testament to the fact that even...
The idea that psychology is a pseudo science is a controversial one, with strong opinions on both sides. Those who argue that psychology is a pseudo science suggest that it lacks the empirical evidence and scientific rigor necessary to be considered a true science....
Cognitive Behavioral Therapy (CBT) is a popular and effective form of psychotherapy that is used to treat a wide range of mental health disorders. CBT is based on the premise that our thoughts, feelings, and behaviors are all interconnected, and that by changing our...
The famous quote, "You are the average of the five people you spend the most time with," attributed to motivational speaker Jim Rohn, highlights the importance of choosing your friends wisely. As social creatures, humans have a natural desire for companionship and...
Living with depression can be challenging and overwhelming. It can be hard to know where to start or what to do to feel better. One way to approach this is by creating an action plan, which is a set of steps you can take to help manage your depression and work towards...
Depression is a complex condition that can have various underlying causes. However, one factor that can significantly impact depression is an individual's thinking style. Specifically, the tendency to focus on near-term versus long-term consequences can have a...